How to take control of your IBS symptoms.

Download my Ultimate IBS Checklist to:
- Identify your triggers
- Take control of your symptoms
- Live a happier, healthier life

Download the Ultimate IBS Checklist

Dont miss the chance to take control of your IBS symptoms by using this checklist to guide you!

    We respect your privacy. Unsubscribe at any time.

    Christos Vichas

    IBS & FODMAP DIETITIAN

    Who am I?

    Hey There! My name is Christos and I am a Specialised IBS Dietitian & King's College London Fodmap Trained

    I am passionate about helping you to take control of your Bloating, Diarrhea and Constipation symptoms

    What will you learn?

    In this Checklist you will learn 4 possible IBS triggers and how to overcome them!

    Use the checklist to guide you into each step of the process for the next weeks.